yoga

Massive Love for Sync Studio!

Massive Love for Sync Studio!

As you guys know, I have been spinning a lot lately. PA Nicole says it’s my favorite thing to talk about, and that might be true. Now that I have found a convenient and inspiring place to work out, it’s hard not to talk about someplace where I happily spend MANY hours a week. But! SyncStudio(…)

Abhyasa Yoga Center = My Williamsburg Oasis

After a long day hunched over a keyboard, nothing feels better than a long stretching session! My #1 place to get my stretch on is Abhyasa Yoga Center. Abhyasa focuses on Hatha yoga-based breath-centered movement rather than gym-like power vinyasa mega blasts. The result is a practice that’s relaxing while still challenging. It’s seriously the(…)