Fitness

Massive Love for Sync Studio!

Massive Love for Sync Studio!

As you guys know, I have been spinning a lot lately. PA Nicole says it’s my favorite thing to talk about, and that might be true. Now that I have found a convenient and inspiring place to work out, it’s hard not to talk about someplace where I happily spend MANY hours a week. But! SyncStudio(…)

Hip Hop Spinning Workout of My Dreams with KTX

Hip Hop Spinning Workout of My Dreams with KTX

  A few weeks ago I randomly happened upon a youtube video of what looked like the world’s best indoor cycling class and thought “that is the best thing ever but it is happening in a faraway place and therefore I will likely never get to experience it” and was momentarily saddened by that thought.(…)

Mushrooms Forever

Mushrooms Forever

I guess I am pretty addicted to caffeine, although I’m fairly certain that I often go without it because I forget to drink it and then I realize it might be too late in the day for me to drink caffeine and I feel like I’ve missed an opportunity to have something wonderful. One of my(…)

Insanity, Or How Shaun T Became My Imaginary Best Friend

Insanity, Or How Shaun T Became My Imaginary Best Friend

Ever since I stopped being a competitive athlete, which obviously was WAY back in college and in an entirely different millennium than the one we’re currently living in, I’ve been looking for a fitness routine that I find interesting, challenging, and effective. I am happy to say that I think I have found the workout(…)

Power List: Three Fitness Things that are the JAM

Power List: Three Fitness Things that are the JAM

New Year’s fitness resolutions just became REAL, you guys. I’m going to Rio in March with Dan and some other awesome PA homies and it’s going to be beach weather and everyone will be toned and bronzed because it’s the end of their goddamn summer and everyone is will have asses like ripe golden plums(…)

Draw the Line Gets PA Fired Up!

Draw the Line Gets PA Fired Up!

PA bestie Kat sent the below email and video today and I immediately came to Power Animals to share with y’all. Ladies just can’t catch a break, right? First likened to farm animals, and now entrapped in binders. Sign the petition and watch the vid below, you guys! Tell *all the a-holes* that we are(…)

Abhyasa Yoga Center = My Williamsburg Oasis

After a long day hunched over a keyboard, nothing feels better than a long stretching session! My #1 place to get my stretch on is Abhyasa Yoga Center. Abhyasa focuses on Hatha yoga-based breath-centered movement rather than gym-like power vinyasa mega blasts. The result is a practice that’s relaxing while still challenging. It’s seriously the(…)